it’s time to real-ly live, for l*fe’s sake —literally.
My name’s Rasha AlShaar, and I want to welcome you to this virtual safe space consciously created to support you in your personal development and self-healing journey.
As a Mind-Body Coach, I help people release what no longer serves them, reconnect to who they truly are, and create more of what they deeply desire and deserve to reclaim their lives from the inside out through mindset and embodiment work.
it’s my mission to
facilitate full-bodied healing & head-to-toe awakenings to help humans return to their inherent wisdom and worth
imagine
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imagine ✽
— Embodying your highest and most authentic self
— Creating an internal sense of safety and compassion
— Leading life with clarity and confidence
— Cultivating an energy-giving and supportive mindset
— Releasing survival patterns and reprogramming limiting beliefs
— Processing stuck emotion
— Trusting yourself, your intuition, and the universe
— Living in the present with intention and contentment
— Mastering conscious creation and life by design
— Communicating consciously and effectively
— Navigating change with more ease and grace
Above are some of the most common coaching outcomes that my clients have experienced and shared.
“I'm rediscovering myself ... I stopped worrying about things I don't have control over. There was a lot of resistance and now there's ease and comfort … My self-worth is not linked to what I do and accomplish anymore … I've made very quick progress and I have evidence from real life scenarios in just a few months. I'm proud of myself.”
— Ebtihal AlWadi | Bahrain
my mind & body are finally friends.
As a result of my character, my personal life experience, and my ever-evolving passions, I have dedicated my work and made it my profession to supporting others mentally, emotionally, subconsciously, and behaviorally to question their thoughts and embrace their feelings in an effort to truly be and become without limitations.
1:1 coaching offerings
A 1:1 tailor-made virtual Mind-Body Coaching partnership that meets all of you as you are, where you are, and helps you get where you want to be.
option 1 — the container
6 months | 12hrs total | bi-weekly 60-minute sessions
option 2 — a call
90-minute single session
coaching means holding space for you through it all — from aha moment to aligned action.
love letters
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love letters ✽
“You reminded me of the strength I carry that I often forgot about. You had solutions to absolutely any scenario I cried to you about. You did it differently though, you helped me open my mind to new perspectives, and eventually, I felt empowered enough to come up with solutions on my own.
I learned that the only person that can help me is me, and I’ve never felt as powerful as I do now.”
— Dana K. | Dubai, UAE
“Rasha, you were the person I needed my entire life. The fact that I could easily tell you everything with no filter knowing that you would understand where I’m coming from, understand my feelings without judgment, AND be the guidance I needed just makes me so grateful for having you as my Life Coach. My biggest achievement in this program was the awareness of my feelings and the reasoning behind them.
Anyone who feels lost, lacks purpose, doesn’t know who they are anymore, and wants guidance finding their true self will definitely benefit from the program.”
— Sarah AlQallaf | Kuwait
“That summer I was able to let go and free myself from years of being stuck in a place I didn’t want to be and step into the unknown that I used to fear the most. I learned that sometimes the smallest changes you make can subconsciously have you take the biggest steps of your life.
I think what really differentiates you from other coaches is your ability to make me, as a client, feel comfortable enough to not only share things I haven't told anyone else, but also things I at one point couldn’t say to myself.”
— Lulu B. | Kuwait
“when we understand and experience the difference between being alive and feeling alive, that’s rebirth.”
— Rasha AlShaar
on air + camera with ‘enspire’ — tune in!
Tune into the free-flowing dialogue with Hussein El Ajouz and me as we explore the magic of the mind and emotions for our healing, growth, career, and connection — with sprinkles of our real-life stories and humble wisdom from the light and shadow of life.
take a second. check-in.
If none of this resonates, that’s okay.
If you were in from the get-go, you must’ve booked your call already.
If you’re curious but feel hesitant, feel free to reach out.