1:1 coaching offerings.

personalized & high-touch virtual 1:1 integrative coaching, mentorship, and guidance – 2 options available.

With 1:1 coaching, you’re reminded of your strength to do and softness to be — it paves the way for you to reunite with who you truly are, get clear on what you deeply desire, gain the courage to create it, and overcome whatever gets in your way.

In partnership, I offer a safe space for beings to be seen and heard all while being lovingly challenged and held accountable through exploration, release, and creation.

Keep scrolling to learn more about the 1:1 coaching options.

this is designed to

guide you past an obstacle or towards a goal through insightful dialogue, embodied experience, and tangible action

Rasha AlShaar Mindset Embodiment Somatic Movement Coach Kuwait

“this is where your true self is seen and your spirit plays, this is where your mind meets your body.”

— Rasha AlShaar

option 1

the program

6 months | 12 hours total | 60-minute bi-weekly sessions

  • A free 20-minute consultation is offered to the curious as an opportunity for us to meet, see how we vibe together, discuss where you currently are, and of course, dive deeper into the program before we make a coaching commitment!

  • The coaching program consists of a total of 12 coaching hours which occur bi-weekly:

    — First, we have our Discovery Session, which is a 2-hour foundational session to establish our coaching relationship, introduce you to the ins and outs of the program, learn more about you, and solidify your goal(s) for the program.

    — Moving forward, we continue with our 9 regular 60-minute bi-weekly coaching sessions, where I coach you on the topic of your choice with your goal(s) in mind.

    — Lastly, we meet for a final 60-minute Completion Session dedicated to reflecting and celebrating your breakdowns and breakthroughs throughout the program and discussing what’s next for you.

  • You’ll leave each call with specific action steps in order deepen your new learnings and work your way towards your goal(s).

  • After each session, I send you a follow-up email with session notes, supporting documents (if/when relevant), and the agreed upon action steps for your integration between sessions.

  • Throughout the program, you receive a variety of resources and tools that support you with reaching your goals (and have access to everything post-program too).

  • During the sessions, I apply the techniques and modalities that I gained in my professional training and coaching experience, as well as approaches developed and adopted from my personal life and self-development journey.

  • During and between the sessions, I’m available via WhatsApp and email to hold your accountability, share any feedback, and for you to ask potential questions!

option 2

call

90-minute single session

  • The offering consists of a single 90-minute call where we’ll design our coaching alliance and dive straight into coaching around your specific topic and intention.

  • You’ll leave the call with specific action steps to deepen your learnings and work your way towards your goal.

  • During the session, I will apply the techniques and modalities that I gained in my professional training and coaching experience, as well as approaches developed and adopted from my personal life and self-development journey to support you.

the program is for you IF:

— You value integrative growth and feel a genuine connection to me or my body of work.

— You’re noticing patterns that show up across multiple areas of your life and want to address the source rather than the symptoms.

— You want a dedicated ongoing space to process and integrate insights with accountability and sustainable action.

— You’ve seen the impact of this work through someone you trust and are ready to invest the time to see similar results in your own life.

a call is for you IF:

— You’re interested in my integrative approach and want to experience how it feels in practice.

— You have one particular topic or area of your life that you want to explore and process right now.

— You aren’t looking for long-term support and would rather gain clarity in a single session so you can move forward on your own.

— You want to see if we’re a good fit and experience the methodology firsthand before considering a longer commitment.

imagine

imagine ✽

— Embodying your highest & most authentic self

Creating an internal sense of safety & compassion

— Leading life with more clarity & confidence

— Cultivating an energy-giving & growth mindset

— Releasing survival patterns & reprogramming limiting beliefs

— Processing stuck emotion & energy

— Trusting yourself, your intuition, and destiny

— Living in the present with intention & contentment

— Mastering conscious creation & life by design

— Communicating consciously & effectively

— Navigating change with more ease & grace

Above are some of the most common coaching outcomes that my clients have experienced and shared.

I didn't know who I was before, I was miserable living by a tick-box and in what ifs. I'm no longer seeing my worth as my accomplishments or seeking validation, and YET, I'm still ambitious.

— Hessa S. | Kuwait

Every session i’m amazed by the light that’s shed … I started to honor my values and learned to be honest with myself and others around me … Thank you for having a HUGE role in this journey of finding my true self.

N. | Kuwait

Rasha helped me remember and restructure the knowledge I already possessed. She taught me how to find peace with the things I kept avoiding. I stopped taking things so personally.

M.H | Kuwait

I’m proud that I’ve moved past my limiting beliefs and I’m understanding my emotions more, visualizing, and achieving things accordingly. I’m focused on the real me.

Sara Tawfik | Kuwait

APPLY NOW

APPLY NOW ✽

Rasha AlShaar Online 1:1 Life Coaching Calls

a karma call

complimentary 90-minute single session

A Karma Coaching Call is a single 90-minute session gifted seasonally* through application for anyone and everyone. This sacred seat as an invitation for mutual transformation — it’s an opportunity for you to receive a gift of love and support from me on your self-growth journey, and an invitation for me to give back and stay aligned with my mission to serve as many souls as I can.

* Next Karma Call: Q2 2026

still got questions?